Cyndi’s Namibian Campfire Chicken Casserole
This was a great campfire meal… Ingredients2 tbsp Changing Habits Coconut Oil4 garlic cloves – chopped2 onions – chopped6 chicken drumsticks500 g of pumpkin, cut into pieces800 g of white sweet potato, cut into pieces1 tsp Changing Habits Seaweed...
Namibian Caramelised Onions with Pork Chops
A quick and easy camp fire meal idea.Ingredients5 large onions4 tbsp Changing Habits Coconut Oil2 tbsp Changing Habits Rapadura Sugar2 pork chopsDirectionsPeel the onions and then chop into thin slices Heat a cast iron pan and place coconut oil in the pan – melt...
Raw Coconut Yoghurt
This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
