Raspberry and Mango Jelly Squares

Raspberry and Mango Jelly Squares

So many health benefits in these little squares- beneficial bacteria in the cultured Yoghurt and the gut health benefits in the grass fed gelatin.Ingredients GF, DF, GrF, EF, NF, R, P Mango Layer Ingredientsflesh of 2 large mangoes1 can coconut cream or equivalent of...
Cultured Golden Beetroots

Cultured Golden Beetroots

*Did You Know* Golden beets are heart healthy, excellent kidney and body cleansers, right in antioxidants, helps to lower blood pressure, helps with anaemia and fatigue, great for eye and skin health and also packed with potassium, lycopene, fibre, flavonoids and much...
Grain Free Cinnamon Muesli

Grain Free Cinnamon Muesli

This is a great grain free addition for fresh fruit, chia pudding, yoghurt or even the top of an apple crumble. Make up a big batch it will store for weeks in a sealed glass jar in the pantry.Ingredients GF, DF, GrF, EF, P1 cup of almonds, roughly chopped1/2 cup...
Summer Chia Pudding

Summer Chia Pudding

This pudding is perfect for this time of year. With yummy Mangos and stonefruit, it is certainly a summery delight!Ingredients GF, DF, GrF, EF, NF, R, P Chia Pudding Ingredients1 cup blueberries + a handful to mix through2 cups of coconut milk, yoghurt or cream or...
Tahini Treats

Tahini Treats

These are yummy little treats for any time of the day!Ingredients1/2 cup coconut, flaked and slighty toasted1 cup of macadamias, chopped and toasted1/3 cup organic raw honey1 cup organic tahini1/4 cup coconut oil A pinch Changing Habits Seaweed SaltOptional add ins:...
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