This smoothie is perfect for feeling great during the holiday season!Ingredients GF, GrF, EF, DF, V, Paleo and Raw. Can be NF1 1/2 cups filtered water or coconut water1/2 cup ice1 tsp Changing Habits Camu Camu1 capful Changing Habits Colloidal Minerals1/2 tsp Changing...
Kongee is an oriental dish that revitalizes the body at breakfast and during times of illness. Ingredients1 cup brown rice8 cups filtered water1 tsp Changing Habits Seaweed Salt or 1 strip of kombu cutDirectionsDry roast and brown the rice in a heavy based fry pan....
This is a light meal, made with fresh salmon which is high in protein. Ingredients4 cutlets of fresh salmonChanging Habits Seaweed Salt to taste2 large red sweet potatoes1 red onion, peeled and sliced1/2 yellow pepper, deseeded and sliced1/2 red pepper, deseeded and...
These yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison. Ingredients1 cup nuts (almonds, pecans, cashews, walnuts)1/2 cup...
