Kongee

Kongee

Kongee is an oriental dish that revitalizes the body at breakfast and during times of illness. Ingredients1 cup brown rice8 cups filtered water1 tsp Changing Habits Seaweed Salt or 1 strip of kombu cutDirectionsDry roast and brown the rice in a heavy based fry pan....
Chargrilled Salmon on Sweet Potato

Chargrilled Salmon on Sweet Potato

This is a light meal, made with fresh salmon which is high in protein. Ingredients4 cutlets of fresh salmonChanging Habits Seaweed Salt to taste2 large red sweet potatoes1 red onion, peeled and sliced1/2 yellow pepper, deseeded and sliced1/2 red pepper, deseeded and...
Chocolate Nut Balls

Chocolate Nut Balls

These yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison. Ingredients1 cup nuts (almonds, pecans, cashews, walnuts)1/2 cup...
Lemon Sago Pudding

Lemon Sago Pudding

Sago makes a light dessert and this lemon version is great served with fresh fruit.Ingredients1/2 cup SagoJuice of 2 organic lemons1 tsp lemon zest4 tbsp Pure Maple Syrup4 tbsp Changing Habits Rapadura Sugar2 1/3 cup of filtered waterDirectionsCombine sago and water...
Spicy Beef and Pumpkin Curry

Spicy Beef and Pumpkin Curry

Massaman Curry (gaeng matsaman) is a Southern Thai curry which has a lot of Indian influence.Ingredients2-3 tbsp massaman curry paste1/2 red onion finely chopped500g organic beef strips200g pumpkin sliced thinly or chopped into cubes1/2 cup organic coconut milk150g...
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