Kongee
Kongee is an oriental dish that revitalizes the body at breakfast and during times of illness. Ingredients1 cup brown rice8 cups filtered water1 tsp Changing Habits Seaweed Salt or 1 strip of kombu cutDirectionsDry roast and brown the rice in a heavy based fry pan....
Chargrilled Salmon on Sweet Potato
This is a light meal, made with fresh salmon which is high in protein. Ingredients4 cutlets of fresh salmonChanging Habits Seaweed Salt to taste2 large red sweet potatoes1 red onion, peeled and sliced1/2 yellow pepper, deseeded and sliced1/2 red pepper, deseeded and...
Chocolate Nut Balls
These yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison. Ingredients1 cup nuts (almonds, pecans, cashews, walnuts)1/2 cup...
