Cyndi’s Seasonal Green Smoothie

Cyndi’s Seasonal Green Smoothie

My garden has been going absolutely crazy with all the rain and warmth and sun… I can’t possibly eat it all before it goes to seed so I’ve begun drinking my salads every morning!Ingredients1/2 cucumber if it is large, otherwise 1 whole small...
Walnut Pesto

Walnut Pesto

This is absolutely delicious to serve as a dip, or try it on top of your fish or chicken – yum! It is such a nutrient rich food and so easy to make!Ingredients1 1/2 cups fresh basil leaves100g walnuts (can be macadamia nuts)1 clove garlic50g parmesan –...
Homemade Milo

Homemade Milo

This is a fabulous, healthy alternative to Milo. The texture is exactly like Milo, with a very fine crunch.  It is a much lighter brown, and has a deeper chocolate flavour so may need a little more/less than original milo usage. Can also be used to flavour custard,...
Chicken Soup

Chicken Soup

The winter here in the southern hemisphere has hit with a fury, I woke up for my run the other morning and it was 6C in the sub tropics – brrr! So I got home and made myself some chicken soup for lunch. Make sure you keep the bones in the chicken so that you get...
Inca Inchi Protein Balls

Inca Inchi Protein Balls

These Inca Inchi Protein Balls are so yummy and are the perfect healthy snack! They are packed full of Omega’s and so quick and easy to make.Ingredients1 cup almond meal3 tbsp Changing Habits Inca Inchi Powder6 Changing Habits Dates, chopped3 Tbsp boiling water2...
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