


Walnut Pesto
This is absolutely delicious to serve as a dip, or try it on top of your fish or chicken – yum! It is such a nutrient rich food and so easy to make!Ingredients1 1/2 cups fresh basil leaves100g walnuts (can be macadamia nuts)1 clove garlic50g parmesan –...
Homemade Milo
This is a fabulous, healthy alternative to Milo. The texture is exactly like Milo, with a very fine crunch.  It is a much lighter brown, and has a deeper chocolate flavour so may need a little more/less than original milo usage. Can also be used to flavour custard,...
Chicken Soup
The winter here in the southern hemisphere has hit with a fury, I woke up for my run the other morning and it was 6C in the sub tropics – brrr! So I got home and made myself some chicken soup for lunch. Make sure you keep the bones in the chicken so that you get...