Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

Cinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale. Ingredients1/2 cup cooked pureed pumpkin1/2 tsp Changing Habits Nutmeg1 tbsp Changing Habits Cinnamon1 banana1 1/2 cups almond,...
Chocolate Panforte

Chocolate Panforte

Adapted from the Thermomix Community Website – absolute Christmas Treat. Method for thermomix and non-thermomix usersIngredients80g Changing Habits Rapadura Sugar2 cinnamon quills or Changing Habits Ceylon Cinnamon8 whole cloves1/2 tsp allspice1 tsp Changing...
Cyndi’s Seasonal Green Smoothie

Cyndi’s Seasonal Green Smoothie

My garden has been going absolutely crazy with all the rain and warmth and sun… I can’t possibly eat it all before it goes to seed so I’ve begun drinking my salads every morning!Ingredients1/2 cucumber if it is large, otherwise 1 whole small...
Walnut Pesto

Walnut Pesto

This is absolutely delicious to serve as a dip, or try it on top of your fish or chicken – yum! It is such a nutrient rich food and so easy to make!Ingredients1 1/2 cups fresh basil leaves100g walnuts (can be macadamia nuts)1 clove garlic50g parmesan –...
Homemade Milo

Homemade Milo

This is a fabulous, healthy alternative to Milo. The texture is exactly like Milo, with a very fine crunch.  It is a much lighter brown, and has a deeper chocolate flavour so may need a little more/less than original milo usage. Can also be used to flavour custard,...
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