Cinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale.
Yields1 Serving
1/2 cup cooked pureed pumpkin
1/2 tsp Changing Habits Nutmeg
1 tbsp Changing Habits Cinnamon
1 banana
1 1/2 cups almond, coconut or dairy milk
Ingredients
1/2 cup cooked pureed pumpkin
1/2 tsp Changing Habits Nutmeg
1 tbsp Changing Habits Cinnamon
1 banana
1 1/2 cups almond, coconut or dairy milk
Directions
1
Place in blender and blend till smooth, enjoy this wonderfully unique different smoothy.
2
Happy drinking pumpkin for breakfast - what a novelty.
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