AuthornathanCinnamon and nutmeg are two spices filled with medicinal properties as well as having a very high orac score on the antioxidant scale.
Ingredients
1/2 cup cooked pureed pumpkin
1/4 tsp nutmeg
1 Tbsp cinnamon
1 banana
1 1/2 cups almond, coconut or dairy milk
3 Changing Habits dates
Directions
1
Place in blender and blend till smooth, enjoy this wonderfully unique different smoothy.
2
Happy drinking pumpkin for breakfast - what a novelty.
Ingredients
1/2 cup cooked pureed pumpkin
1/4 tsp nutmeg
1 Tbsp cinnamon
1 banana
1 1/2 cups almond, coconut or dairy milk
3 Changing Habits dates
Directions
1
Place in blender and blend till smooth, enjoy this wonderfully unique different smoothy.
2
Happy drinking pumpkin for breakfast - what a novelty.
