I love smoothies when I’m in a rush, and it’s so easy to pack so much goodness into one glass. Ingredients GF, can be DF, GrF, EF, NF2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)1 cup frozen organic blueberries1 cup baby...
I love baking fresh fish whole, not only is it so incredibly simple, quick and easy to do but I can also re-use the head and bones of the fish to make a beautiful and nourishing fish broth or stock. Ingredients1 medium sized whole fresh white fish (try to purchase a...
A simple, quick and nourishing snack you can enjoy anytime! Gelatin has many benefits. It promotes healthy skin, hair and nails, prevents cellulite and wrinkles, aids the body’s liver detoxification, digestion and gut health, adrenals, hormone balance, wound...
Jelly is so simple, easy and nourishing and you can even make it in under 5 minutes. You can add any seasonal fruits you love, get creative as there are no rules with jelly ;)Ingredients4 Tbsp Changing Habits Gelatin1 cup cold water or coconut water3 cups hot filtered...
I love making this dessert when berries are in season. It’s beautiful, refreshing and very quick to whip up in only a matter of minutes. Ingredients500 g frozen berries (make sure they are really frozen and not half melted)2 organic egg whitesOptional: Drizzle a...
