I love smoothies when I'm in a rush, and it's so easy to pack so much goodness into one glass.
GF, can be DF, GrF, EF, NF
2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)
1 cup frozen organic blueberries
1 cup baby spinach
1-2 tsp Changing Habits Probiotics
2-3 capfuls of Changing Habits Colloidal Minerals
A pinch of Changing Habits Seaweed Salt
1 Tbsp chia seeds
1 large banana or avocado (for creaminess)
Ice
Sweetener to taste (ie; Changing Habits Dates, stevia, Maleo, raw honey or pure maple syrup)
Ingredients
GF, can be DF, GrF, EF, NF
2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)
1 cup frozen organic blueberries
1 cup baby spinach
1-2 tsp Changing Habits Probiotics
2-3 capfuls of Changing Habits Colloidal Minerals
A pinch of Changing Habits Seaweed Salt
1 Tbsp chia seeds
1 large banana or avocado (for creaminess)
Ice
Sweetener to taste (ie; Changing Habits Dates, stevia, Maleo, raw honey or pure maple syrup)
Directions
1
Add all ingredients to a thermomix or very high quality blender and blitz until smooth and creamy.
2
Taste the mixture and adjust if needed (ie; add more sweetener, milk or fruit).
3
Pour into glasses and serve.
0 Comments