Hormone-Loving Chocolate Balls

Hormone-Loving Chocolate Balls

There is a reason why you crave chocolate around your period, because our hormones are asking for it. The vitamin and mineral make-up of cacao and pumpkin seeds create a perfect snack for any time we feel like we need some balancing. Mostly due to the magnesium, iron,...
Sushi Burgers

Sushi Burgers

Impress at the next dinner party or picnic with these Sushi Burgers. Feel free to mix up the filling and swap the salmon for chicken or tuna! IngredientsIngredients 2 cups cooked and cooled rice1 avocado sliced 1/2 cucumber sliced 2 fillets of salmon (skin off)1/3 cup...
Cherry Ripe Smoothie

Cherry Ripe Smoothie

Cherries, coconut and chocolate – what a combination! This plant-based smoothie tastes so decadent that it’s hard to believe it’s made from all beautiful, nourishing ingredients that love you back!IngredientsIngredients4 cups coconut milk1 cup...
Caramel Sauce

Caramel Sauce

Creamy, decadent dairy-free caramel sauce. Spoon onto pancakes, ice-cream, puddings or cakes! IngredientsIngredients 400 ml coconut milk (we use the ayam brand)1/4 cup maple syrup DirectionsDirections Pour the coconut milk into a pot over a medium-high heat. Bring to...
Spiced pumpkin puddings with caramel sauce

Spiced pumpkin puddings with caramel sauce

Made with nutrient-dense ingredients, these puddings are a decadent treat! The spiced pumpkin puddings pair perfectly with the creamy caramel sauce. IngredientsIngredientsCaramel Sauce400 ml coconut milk1/4 cup maple syrupPumpkin puddings 1/2 cup coconut milk1 cup...
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