


Veggie Frittata
A great way to get your veggies! This tasty, colourful Veggie Frittata is delicious hot or cold and is super simple to put together.Ingredients14 eggs200 g spinach leaves2 red capsicum1 pumpkin1/2 bunch basil1 small Spanish onion2 small zucchiniChanging Habits Seaweed...
Pineapple, Watermelon and Mint Smoothie
A refreshing, super simple smoothie – perfect for busy mornings or as an after-school thirst quencher.IngredientsHalf a pineappleQuarter of a watermelonSmall handful of fresh mintDirectionsChop pineapple into small pieces and blend in blender and pour into two...
Iced Green Tea
All the goodness of green tea in a refreshing, cool drink, perfect for a hot summer’s day.Ingredients5 Teabags or 5 teaspoons of loose leaf Green Tea (or Ginger Tea)1 litre boiling water1 tbsp Changing Habits Rapadura Sugar or Hum Honey (optional)12 ice cubes1...