Lemon & Ginger Jelly

Lemon & Ginger Jelly

A simple, quick and nourishing snack you can enjoy anytime! Gelatin has many benefits. It promotes healthy skin, hair and nails, prevents cellulite and wrinkles, aids the body’s liver detoxification, digestion and gut health, adrenals, hormone balance, wound...
Apple & Passionfruit Jelly

Apple & Passionfruit Jelly

Jelly is so simple, easy and nourishing and you can even make it in under 5 minutes. You can add any seasonal fruits you love, get creative as there are no rules with jelly ;)Ingredients4 Tbsp Changing Habits Gelatin1 cup cold water or coconut water3 cups hot filtered...
Pumpkin, Avocado and Lime Salad with Cultured Beetroot

Pumpkin, Avocado and Lime Salad with Cultured Beetroot

This is the type of salad you can chuck together in a matter of minutes. All of these ingredients were handy in my fridge, so if your missing an ingredient substitute it for something else. IngredientsA handful of leftover roasted pumpkin, diced2 cups spinach and...
Immune Boosting Tea

Immune Boosting Tea

Now that its winter, it’s time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have ‘cold brewed’ teas and sip them throughout the day....
Braised Chicken with Dates

Braised Chicken with Dates

This is a great recipe for gut healing as it is filled with nourishing bone broth, herbs and spices! Enjoy it with roast vegetables or cauliflower rice for a delicious winter warmer.Ingredients1.5 kg free-range organic chicken drumsticks1 tbsp ghee2 onions, diced3...
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