Anti-inflammatory Smoothie

Anti-inflammatory Smoothie

Fight inflammation with this nutrient-dense smoothie. Delicious and refreshing!IngredientsIngredients 2 cups fresh (or frozen if not in season) mango chunks2 cups pineapple chunks1 knob ginger peeled1 tsp Changing Habits Turmeric1.5 cups coconut water2 tbsp chia...
Cucumber Rolls

Cucumber Rolls

These cucumber wraps are the perfect light snack or starter for these warmer months of the year! IngredientsIngredients Salmon rolls 1 cucumber peeled length-ways into ribbons100 g smoked salmon1/3 cup cottage cheese1 tbsp dill chopped Changing Habits Seaweed Salt to...
Salmon and vegetables in a coconut broth

Salmon and vegetables in a coconut broth

Packed full of nutritious ingredients, this tasty meal will definitely become a fast favourite. IngredientsIngredients 1 sweet potato cut into large pieces 2 tsp coconut oil2 salmon fillets1 garlic minced1/2 brown onion diced1 tbsp grated ginger2 kaffir lime...
Gluten Free Lemon Cake

Gluten Free Lemon Cake

A simple but tasty lemon cake. The perfect little accompaniment to an afternoon cup of tea or coffee. IngredientsIngredients1/4 cup melted coconut oil 4 eggsjuice of 3 lemons1/3 cup maple syrup zest of 2 lemons 1.25 cup blanched almond meal1/3 cup coconut flour1.5 tsp...
Raspberry Crumble Slice

Raspberry Crumble Slice

A delicious treat that the whole family will enjoy. Packed full of nutritious ingredients and lots of flavour! IngredientsIngredients Base2 tbsp coconut oil melted1 tsp vanilla essence2 tbsp Changing Habits Rapadura Sugar1/4 cup coconut flour1 cup blanched almond meal...
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