Anti-inflammatory Smoothie

by | Oct 25, 2021 | 0 comments

Fight inflammation with this nutrient-dense smoothie. Delicious and refreshing!

Yields2 ServingsPrep Time5 minsTotal Time5 minsDifficultyBeginner
Ingredients
 2 cups frozen mango chunks
 2 cups pineapple chunks
 1 knob ginger peeled
 1.5 cups coconut water
 2 tbsp chia seeds
 3/4 cup coconut yoghurt
Directions
1

Add all ingredients in a blender or thermomix and blitz until smooth.

2

Pour into two large glasses.

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Ingredients

Ingredients
 2 cups frozen mango chunks
 2 cups pineapple chunks
 1 knob ginger peeled
 1.5 cups coconut water
 2 tbsp chia seeds
 3/4 cup coconut yoghurt

Directions

Directions
1

Add all ingredients in a blender or thermomix and blitz until smooth.

2

Pour into two large glasses.

Anti-inflammatory Smoothie
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