These little pancakes boast some pretty amazing anti-inflammatory properties from the Turmeric. You can have them either sweet or savoury!Ingredients1 cup pumpkin puree (homemade)2 cups almond meal1/3 – 1/2 cup tapioca or arrowroot flourA pinch of Changing...
Making your own homemade nut milks is so much more cost effective, sustainable and nourishing as it doesn’t contain any dubious ingredients that can be harmful to your health.Ingredients2 cups of macadamia nuts soaked in filtered water over night with a pinch of...
his jelly is not only delicious but packed with health benefits from the beneficial bacteria in the cultured yoghurt and the gut health benefits in our organic gelatin.Ingredients4 cups full fat Coconut yoghurt from Kultured Wellness Kultured Wellness or coconut cream...
We’re not all just about good food here at Changing Habits, we love looking after the outside of our body as well. Use these homemade bath salts after a long day or when you just want to take time out for yourself and relax, not only do they smell divine, your...
Cultured Rainbow VeggiesIngredients1 bunch small red beetroots1 bunch small golden beetroots6 to 8 small carrots3 broccoli stems1 knob of ginger1 knob of turmeric2 to 4 tsp Changing Habits Seaweed SaltFiltered waterOptional: Culture4 tbsp Kultured Wellness Coconut...
