This month’s recipe is Chia Milk. For a delicious smoothie blend 500g homemade chia milk, a splash of pure maple syrup to taste and 1 banana peeled, (or fruit of your choice) for 20 seconds on high speed. It’s also important to soak the nuts overnight to...
This is the traditional way to make corn beef without using other harmful additives, which are often used in the curing process. The meat will not have its traditional red colour but I guarantee it will taste just as good. What you don’t use for dinner will make...
Created and Tested by Dr Michael Dunn – Chiropractor and tried and approved by Cyndi. Yum! Ingredients1 1/2 tbsp organic kecap manis1 tbsp tamari1 tsp lime zest1/4 chilli – finally chopped1 stalk lemon grass1 tsp coconut oil 4 Salmon steaks –...
Traditionally broths have been used for many years. Nothing went to waste if an animal was killed or old vegetables needed throwing out. Ingredients2 kg meaty beef bones (shank or short ribs)5 L filtered water2 carrots, chopped2 medium onions, chopped3 celery stocks,...
