4 ‘S’ Salad – Sweet, Spicy, Salty & Simple

4 ‘S’ Salad – Sweet, Spicy, Salty & Simple

With the advent of green smoothies, I see having salad for breakfast as a natural progression. Serve with a couple of poached eggs, some pesto and homemade relish. Enjoy! IngredientsFour cups of fresh rocket, chopped2 tbsp apple cider vinegar1tbsp of Changing Habits...
Bacon and eggs (to the next level!)

Bacon and eggs (to the next level!)

A simple, quick, nutrient rich breakfast, lunch, or dinner. Who ever made the rule that eggs can only be had for breakfast?Ingredients2-3 x free range eggs (organic if possible)1 cup of kale, chopped1/2 cup rocket1 tsp Changing Habits TurmericFreshly cracked Changing...
Blueberry, walnut and banana muffins

Blueberry, walnut and banana muffins

These muffins are to die for! Especially with a nice spread of butter when still warm out of the oven. Or even cold in lunch boxes for the little ones or grown adults! It is high in quality, highly digestible proteins and fabulous fats that will keep you satisfied....
Chocolate Truffles

Chocolate Truffles

This recipe is from our ebook, 53 Shades of Chocolate. They are divine and every chocolate lover falls head over heals with these. They would be a perfect Cadbury alternative over Easter!Ingredients200g Changing Habits Dates210g organic canned coconut cream2 tbsp...
Macadamia Nut Butter + Apple and Cinnamon

Macadamia Nut Butter + Apple and Cinnamon

A lot of people struggle finding healthy snacks. Here is a quick, easy and delicious snack that is great for the whole family. Ingredients2 cups macadamias (raw if you are okay with raw, or soaked and dehydrated)4 tbsp coconut oil This can be sweet or savoury…Sweet...
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