Kale Chips

Kale Chips

Who would have thought greens could be so tasty. I mean, I love my greens, though when they are like this I have to tell myself to stop! Ingredients2 bunches of kaleApproximately 3 tbsp of coconut oil (or enough to smother the leaves in it!)1/2 – 1 tsp Changing...
Ginger and Lemongrass Tea

Ginger and Lemongrass Tea

Ginger and Lemongrass TeaIngredients1/3 stalk of fresh Lemon Grass cut into 2.5 cm lengths1 knob of gresh ginger – sliced1 tsp licorice root3 cups of boiled filtered waterDirectionsPlace the lemon grass, ginger and licorice root into a large tea pot, pour the...
Mouth watering lemon leaf tea

Mouth watering lemon leaf tea

This hot tonic can be brewed to simply enjoy, for colds and flu or just to keep your immune system strong.Ingredients6 Lemon leaves (yes, straight from your lemon tree)1/2 lemon or lime zest1 chilli1/2 head garlic2 sprigs of thyme2 sprigs of rosemary1/2 stalk of lemon...
Turmeric Tevol Bars

Turmeric Tevol Bars

No Bake, Dairy free, Gluten free and so easy, quick and simple to make!Ingredients1 cup Changing Habits Dates1/2 cup raw almonds, or nuts of your choice1 Tbsp Changing Habits Turmeric15 Changing Habits Cacao MeltsOptional Add Ins: shredded coconut, goji berries,...
Inca Inchi Oil Vinaigrette

Inca Inchi Oil Vinaigrette

Jazz up your salads by making this easy to make dressing. It’s quick and nutritious using the inca inchi oil – obtain those vital omega oils while enjoying a beautiful salad!Ingredients6 Tbsp Changing Habits Inca Inchi Oil4 Tbsp vinegar (apple cider, white...
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