The ‘Changing Habits’ Blueberry Smoothie

The ‘Changing Habits’ Blueberry Smoothie

I love smoothies when I’m in a rush, and it’s so easy to pack so much goodness into one glass. Ingredients GF, can be DF, GrF, EF, NF2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)1 cup frozen organic blueberries1 cup baby...
Almond & Emmer Wheat Bread

Almond & Emmer Wheat Bread

A quick and simple bread recipe you can create in under 15 minutes. Ingredients *Can be DF if choosing coconut oil or ghee*1 1/2 cups Almond or hazelnut meal1/4 cup Golden flax meal1/2 cup Changing Habits Emmer Wheat Flour1/4 cup Arrowroot flour1/2 tsp Baking soda4...

Jordan’s Eggs Benedict Breakfast

Many people are still afraid of fats. But this breaky is packed full of quality fats that are essential for our health.IngredientsMain 4 organic poached eggs2 cups rocket and spinach mixed4 slices of bread, toasted1 avocado, slicedChanging Habits Seaweed Salt to...
2 Ingredient Berry Instant Ice-Cream

2 Ingredient Berry Instant Ice-Cream

I love making this dessert when berries are in season. It’s beautiful, refreshing and very quick to whip up in only a matter of minutes. Ingredients500 g frozen berries (make sure they are really frozen and not half melted)2 organic egg whitesOptional: Drizzle a...
Pumpkin, Avocado and Lime Salad with Cultured Beetroot

Pumpkin, Avocado and Lime Salad with Cultured Beetroot

This is the type of salad you can chuck together in a matter of minutes. All of these ingredients were handy in my fridge, so if your missing an ingredient substitute it for something else. IngredientsA handful of leftover roasted pumpkin, diced2 cups spinach and...
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