


Maple, Apple and Walnut Muffins
These muffins make a tasty and healthy snack! My whole family loves to eat these. But you have to be quick, they are gone as soon as they are out of the oven! Ingredients2 large (or 3 small) organic free range eggs beaten100 g butter175 ml pure maple syrup350 g apples...
Onion and Mixed Cheese Tart
This tart is delicious straight out of the oven and also the following day cold. Have it with a yummy salad.Ingredients1 tbsp coconut oil or ghee 3 onions halved and sliced1 sheet frozen butter puff pastry50 g good quality feta cheese, diced50 g good quality cheddar...
Homemade BBQ Sauce
Spice up your next BBQ with this yummy homemade BBQ sauce!Ingredients2 cups of very ripe, cooked tomatoes, pureed1/4 cup of Apple Cider Vinegar 1/2 cup organic molasses 1 tsp Changing Habits Seaweed Salt1/2 tsp all spice 1 tsp Changing Habits Chilli Powder1 tsp...