Kale Chips

Kale Chips

Who would have thought greens could be so tasty. I mean, I love my greens, though when they are like this I have to tell myself to stop! Ingredients2 bunches of kaleApproximately 3 tbsp of coconut oil (or enough to smother the leaves in it!)1/2 – 1 tsp Changing...
Ginger and Lemongrass Tea

Ginger and Lemongrass Tea

Ginger and Lemongrass TeaIngredients1/3 stalk of fresh Lemon Grass cut into 2.5 cm lengths1 knob of gresh ginger – sliced1 tsp licorice root3 cups of boiled filtered waterDirectionsPlace the lemon grass, ginger and licorice root into a large tea pot, pour the...
Lemon & Inca Inchi Oil Mayonnaise

Lemon & Inca Inchi Oil Mayonnaise

This mayonnaise is so yummy and versatile it won’t even last a week! It is packed full of essential fatty acids (Omega’s 3, 6, 9) which are essential for the body, providing the building blocks for vital health.Ingredients1 bottle Changing Habits Inca...
Chilli Lime Dressing

Chilli Lime Dressing

This dressing brightens up any salad. You could simply steam some organic, free range chicken and make a salad with vegetables, depending on the season you’re currently in and what is available at your local farmers market. Right now it’s spring, so throw...
Grain Free Sushi

Grain Free Sushi

For those of you who are following a Hunter Gatherer diet, healing your leaky gut, following the GAPS diet or simply intolerant to grains, getting creative in the kitchen can be a little bit tricky. Here is a nutritious and delicious Grain Free sushi recipe to get...
My cart
Your cart is empty.

Looks like you haven't made a choice yet.