Chia Fruity Breakfast Bowl
A quick, nourishing brekky or snack bowl you can make ahead of time. Ingredients1/3 cup chia seeds1 1/2 cups Milk, kefir or whey (goat, cow, coconut or nut/ seed) or for a thicker consistency use coconut cream/ milk or yoghurt2 tbsp lemon juice1 tsp Changing Habits...
Berry & Chia Cheesecake
A DF& NF dessert packed full of beautiful nourishing fats, proteins and carbohydrates.IngredientsBase Ingredients1 1/2 cups Changing Habits Emmer Wheat Flour, sifted2 organic egg yolks3-4 Tbsp almond or sunflower seed meal1/4 tsp Changing Habits Seaweed Salt1-2...
Brothy Pumpkin Soup
A quick, easy and nourishing soup. Have this for breakfast, lunch or dinner. Ingredients1 medium pumpkin, chopped with the skin removed2 brown onions, quartered1/2 clove of garlic2-3 carrots, chopped1-3 Litres of homemade broth (chicken, lamb, beef, turkey or goat)...
