Brothy Pumpkin Soup

Brothy Pumpkin Soup

A quick, easy and nourishing soup. Have this for breakfast, lunch or dinner. Ingredients1 medium pumpkin, chopped with the skin removed2 brown onions, quartered1/2 clove of garlic2-3 carrots, chopped1-3 Litres of homemade broth (chicken, lamb, beef, turkey or goat)...
Emmer Wheat Anzac Biscuits

Emmer Wheat Anzac Biscuits

A DF, EF and NF beautiful Anzac biscuit which can be made and cooked in under 20 minutes. Ingredients1 cup Changing Habits Emmer Wheat Flour3/4 cup Changing Habits Rapadura Sugar1 cup rolled oats3/4 cup Shredded coconut1/4 tsp Changing Habits Seaweed Salt1/2 tsp...
The ‘Changing Habits’ Blueberry Smoothie

The ‘Changing Habits’ Blueberry Smoothie

I love smoothies when I’m in a rush, and it’s so easy to pack so much goodness into one glass. Ingredients GF, can be DF, GrF, EF, NF2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)1 cup frozen organic blueberries1 cup baby...
Lime and Rosemary Whole Baked Fish

Lime and Rosemary Whole Baked Fish

I love baking fresh fish whole, not only is it so incredibly simple, quick and easy to do but I can also re-use the head and bones of the fish to make a beautiful and nourishing fish broth or stock. Ingredients1 medium sized whole fresh white fish (try to purchase a...
Almond & Emmer Wheat Bread

Almond & Emmer Wheat Bread

A quick and simple bread recipe you can create in under 15 minutes. Ingredients *Can be DF if choosing coconut oil or ghee*1 1/2 cups Almond or hazelnut meal1/4 cup Golden flax meal1/2 cup Changing Habits Emmer Wheat Flour1/4 cup Arrowroot flour1/2 tsp Baking soda4...
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