


Low Carb Green Smoothie
We share our favourite low carb green smoothy recipe. It’s packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.Ingredients1 Cucumber1 Zucchini 1-2 Handfuls spinachJuice of 1 lemon2 cups Coconut...
Gut Healing Laksa Soup
This delicious Laksa is basically a warm hug in a bowl. Tasty and full of goodness, pop it in your slow cooker for a simple, satisfying meal, perfect for busy weekdays.Ingredients0.25 cups pumpkin, diced0.5 small cauliflower, chopped200 g green beans 4 garlic cloves,...
Creamy Vanilla Nighttime Latte
Creamy Vanilla Nighttime LatteIngredients3 cups coconut milk2 tsp Vanilla essence or 1 tsp vanilla powder2 tsp ashwaghanda1 tbsp Changing Habits Gelatin2 tsp Changing Habits Rapadura Sugar1 tsp maca powder, optional DirectionsSoak the gelain in a little dash of the...