Gut Healing Laksa Soup

Name: Gut Healing Laksa Soup
Yield: 6
Ingredients: 0.25 cups pumpkin, diced; 0.5 small cauliflower, chopped; 200 g green beans; 4 garlic cloves, finely chopped; 1 bunch coriander; 2 lemongrass, left whole, though bruised as much as possible; 4 Kafir lime leaves; 2 cups water or homemade chicken broth; 400 ml coconut cream; 2 tbsp Changing Habits Chicken Broth (or use homemade chicken broth); 2 tsp ground coriander seed; 2 tsp Changing Habits Cumin Powder; 2 tsp Changing Habits Turmeric; 1 tsp shrimp paste; 1 tbsp fish sauce; 2 red chillis; 1 brown onion; 1 large knob of ginger; Changing Habits Seaweed Salt to taste; Juice of one lime; 2 zucchinis, spiralised; 1 kg chicken thighs, diced

by Sheridan | Aug 15, 2018 | 6 comments

Gut-healing-laksa-soup-resized1-1-400×400

This delicious Laksa is basically a warm hug in a bowl. Tasty and full of goodness, pop it in your slow cooker for a simple, satisfying meal, perfect for busy weekdays.

Yields6 Servings

0.25 cups pumpkin, diced

0.5 small cauliflower, chopped

200 g green beans

4 garlic cloves, finely chopped

1 bunch coriander

2 lemongrass, left whole, though bruised as much as possible

4 Kafir lime leaves

2 cups water or homemade chicken broth

400 ml coconut cream

2 tbsp Changing Habits Chicken Broth (or use homemade chicken broth)

2 tsp ground coriander seed

2 tsp Changing Habits Cumin Powder

2 tsp Changing Habits Turmeric

1 tsp shrimp paste

1 tbsp fish sauce

2 red chillis

1 brown onion

1 large knob of ginger

Changing Habits Seaweed Salt to taste

Juice of one lime

2 zucchinis, spiralised

1 kg chicken thighs, diced

Blend together the garlic, onion, ginger, turmeric, coriander seed, cumin, shrimp paste, fish sauce with 1 cup water or chicken broth.

Place all ingredients except for the zucchini in your slow cooker, and place on low for 4 hours, or until the chicken is tender.

In your serving bowls, add the spiralised zucchini noodles and then pour the soup over the top, allow to soften and enjoy!

CategoryMains

[cooked-sharing]

Ingredients

0.25 cups pumpkin, diced

0.5 small cauliflower, chopped

200 g green beans

4 garlic cloves, finely chopped

1 bunch coriander

2 lemongrass, left whole, though bruised as much as possible

4 Kafir lime leaves

2 cups water or homemade chicken broth

400 ml coconut cream

2 tbsp Changing Habits Chicken Broth (or use homemade chicken broth)

2 tsp ground coriander seed

2 tsp Changing Habits Cumin Powder

2 tsp Changing Habits Turmeric

1 tsp shrimp paste

1 tbsp fish sauce

2 red chillis

1 brown onion

1 large knob of ginger

Changing Habits Seaweed Salt to taste

Juice of one lime

2 zucchinis, spiralised

1 kg chicken thighs, diced

Directions

Blend together the garlic, onion, ginger, turmeric, coriander seed, cumin, shrimp paste, fish sauce with 1 cup water or chicken broth.

Place all ingredients except for the zucchini in your slow cooker, and place on low for 4 hours, or until the chicken is tender.

In your serving bowls, add the spiralised zucchini noodles and then pour the soup over the top, allow to soften and enjoy!

Gut Healing Laksa Soup

Ingredients Directions

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6 Comments

Kelly on October 6, 2018 at 2:22 pm

Maybe the number of servings should be revised? I assume it’s more than one as it has 1kg of chicken in it>
Reply
- Kerry White on November 13, 2018 at 1:24 pm
  
  Hi Kelly! Yes, that would be a VERY generous serving! I have updated this now 🙂
  Reply
Leanne smith on February 23, 2019 at 11:43 am

How much is 0.25 cups of pumpkin ? Is it 2.5 cups
Reply
- Kerry White on March 18, 2019 at 12:27 pm
  
  Hi Leanne! It’s a quarter of a cup 🙂
  Reply
Kelly on April 30, 2019 at 10:26 am

Hi, just wanting to know where the nutritional facts are? thanks
Reply
- Kerry White on May 7, 2019 at 11:33 am
  
  Hi Kelly. We take a holistic view of food at Changing Habits and consider the quality of food most important. That’s why we don’t list nutritional information on our recipes, instead ensuring they are packed full of real food goodness with no added nasties. I hope this helps 🙂
  Reply

Gut Healing Laksa Soup

Ingredients

Directions

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