Turmeric Veggie Patties

Turmeric Veggie Patties

These little fritters are great for dinner served with a side salad or great option to take to work for lunch or simply eaten as a healthy snack.Ingredients1 medium zucchini, shredded2 carrots, shredded1/3 cup arrowroot flour, sifted1 egg, whisked1 tsp cracked...
Strawberry Probiotic Smoothy

Strawberry Probiotic Smoothy

A quick and easy way to add more probiotics into your day!Ingredients3/4 -1 cup spray free strawberries1/2 cup Kultured Wellness Coconut Yoghurt1/2 tsp Changing Habits Camu Camu Powder1-2 capfuls Changing Habits Colloidal MineralsLiquid stevia, raw honey or pure maple...
Choc Banana & Cinnamon Smoothie

Choc Banana & Cinnamon Smoothie

Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.Ingredients1 large frozen banana, chopped4-6 Changing Habits Cacao Melts2 tsp Changing Habits Ceylon Cinnamon1/2...
Turmeric & BBQ spiced Roast Chicken

Turmeric & BBQ spiced Roast Chicken

Have you read the ingredients list of a store brought roasted or marinated chicken? After you do you will never purchase another convenient chicken again. Why would you anyways when home cooked tastes so much better and you know what you are eating. Why not experiment...
Simple Sushi

Simple Sushi

Making your own Sushi is easy! And the best thing is you know exactly what the ingredients are and you can experiment with different fillings and flavours to find one you love!Ingredients4 cups of cooked and cooled sushi rice4 Nori sheets1 small cucumber, sliced into...
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