Choc Banana & Cinnamon Smoothie

Choc Banana & Cinnamon Smoothie

Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.Ingredients1 large frozen banana, chopped4-6 Changing Habits Cacao Melts2 tsp Changing Habits Ceylon Cinnamon1/2...
Turmeric & BBQ spiced Roast Chicken

Turmeric & BBQ spiced Roast Chicken

Have you read the ingredients list of a store brought roasted or marinated chicken? After you do you will never purchase another convenient chicken again. Why would you anyways when home cooked tastes so much better and you know what you are eating. Why not experiment...
Simple Sushi

Simple Sushi

Making your own Sushi is easy! And the best thing is you know exactly what the ingredients are and you can experiment with different fillings and flavours to find one you love!Ingredients4 cups of cooked and cooled sushi rice4 Nori sheets1 small cucumber, sliced into...
Anti-inflammatory Basil and Chilli Scrambled Eggs

Anti-inflammatory Basil and Chilli Scrambled Eggs

A great way to spice up your morning eggs!Ingredients5 – 6 organic, free-range eggs1-2 tsp Changing Habits Turmeric Powder1/2 chili, diced1 red onion, diced2 cloves of garlic, diced2 1/2 cups of spinach and rocket, mixedA generous handful or two of fresh basil leaves,...
Garlic and Thyme Pepper Pate

Garlic and Thyme Pepper Pate

A great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a...
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