


Simple Sushi
Making your own Sushi is easy! And the best thing is you know exactly what the ingredients are and you can experiment with different fillings and flavours to find one you love!Ingredients4 cups of cooked and cooled sushi rice4 Nori sheets1 small cucumber, sliced into...
Anti-inflammatory Basil and Chilli Scrambled Eggs
A great way to spice up your morning eggs!Ingredients5 – 6 organic, free-range eggs1-2 tsp Changing Habits Turmeric Powder1/2 chili, diced1 red onion, diced2 cloves of garlic, diced2 1/2 cups of spinach and rocket, mixedA generous handful or two of fresh basil leaves,...
Garlic and Thyme Pepper Pate
A great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a...