Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.
1 large frozen banana, chopped
1/2 tsp Changing Habits Probiotics Changing Habits Probiotics
2 Changing Habits Dates (optional)
1 cup of milk (coconut, dairy, nut or seed milk)
1
Add all ingredients to a blender or thermomix and blend until smooth and creamy.
2
Taste the mix and adjust if needed.
3
Pour into a glass and enjoy!
CategoryDrinks
[cooked-sharing]
Ingredients
1 large frozen banana, chopped
1/2 tsp Changing Habits Probiotics Changing Habits Probiotics
2 Changing Habits Dates (optional)
1 cup of milk (coconut, dairy, nut or seed milk)
Directions
1
Add all ingredients to a blender or thermomix and blend until smooth and creamy.
2
Taste the mix and adjust if needed.
3
Pour into a glass and enjoy!
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