AuthorKayla-Changing Habits
RatingDifficultyBeginner

Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.

Yields1 Serving
Prep Time8 mins

 1 large frozen banana, chopped
 ¼ - 1 tsp Changing Habits Probiotics
 2 Changing Habits Dates (optional)
 1 cup of milk (coconut, dairy, nut or seed milk)

1

Add all ingredients to a blender or thermomix and blend until smooth and creamy.

2

Taste the mix and adjust if needed.

3

Pour into a glass and enjoy!

Ingredients

 1 large frozen banana, chopped
 ¼ - 1 tsp Changing Habits Probiotics
 2 Changing Habits Dates (optional)
 1 cup of milk (coconut, dairy, nut or seed milk)

Directions

1

Add all ingredients to a blender or thermomix and blend until smooth and creamy.

2

Taste the mix and adjust if needed.

3

Pour into a glass and enjoy!

Choc Banana & Cinnamon Smoothie
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