Anti-inflammatory Mango Coconut and Chia Pudding

Anti-inflammatory Mango Coconut and Chia Pudding

There is no denying how incredible the fresh Australian mangoes are. This delicious fruit is a wonderful addition to this chia pudding, not only for its taste and vibrant colour but also for its health benefits. Chia puddings can be made the night before in less than...
Anti-inflammatory Turmeric Macadamia Butter

Anti-inflammatory Turmeric Macadamia Butter

This is a beautiful, nourishing and healthy savoury spread which is packed full of anti-inflammatory properties from the turmeric. You can have this on homemade seedy crackers, veggie sticks, on homemade bread as a topping or straight off the spoon!Ingredients350g...
Bulletproof Gummies

Bulletproof Gummies

These are great small portable bites of energy and nourishment! The gelatin contains two amino acids called glycine and lysine which help support the liver to efficiently remove toxins from the body and helps to absorb calcium and build muscle. These little bites also...
GF Garlic and Rosemary Crackers

GF Garlic and Rosemary Crackers

Home made crackers don’t contain all those additives and preservatives like the boxed crackers do. Plus with homemade you can experiment with flavours to find one you like!Ingredients GF, DF, GrF, can be NF, can be EF, P1 1/3 cups sunflower seeds (if NF) or 1...
Roasted Rosemary and Honey Carrots

Roasted Rosemary and Honey Carrots

It’s so quick and easy to add some amazing flavours to veggies to accompany plain meat dishes or even have them on their own!Ingredients GF, DF, GrF, EF, NF, P1 bunch of organic baby carrots, washed (I used 10)1 stick rosemary (leaves only)1 tbsp butter, ghee or...
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