Immune Boosting Camu Camu Smoothie

Immune Boosting Camu Camu Smoothie

People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
Cyndi’s Namibian Chia Pudding

Cyndi’s Namibian Chia Pudding

This was our go-to breakfast in Namibia Ingredients1 cup Changing Habits Chia Seeds1/4 cup Changing Habits Dates – cut into pieces and soaked over night1/4 cup Hazelnut flour (ground hazelnuts)3 Bananas2 tbsp Macadamia nut butter (or you could use peanut...
Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Grain-Free Date Scones

Grain-Free Date Scones

This is a great alternative to old-fashioned date sconesIngredients3 cups almond meal2 organic eggs2 tbsp Changing Habits Rapadura Sugar10 Changing Habits Dates, chopped1 tsp baking soda1 tsp Homemade Vanilla EssancePinch of Changing Habits Seaweed...
Olive & Sundried Tomato Herbed Muffins

Olive & Sundried Tomato Herbed Muffins

Healthy savoury muffins made with organic Emmer Wheat flour – serve warm with a generous knob of butter!Ingredients NF, DF1 cup olives – chopped sundried tomatoes – chopped (if in canola oil, drain the oil off and wash the tomatoes to get rid of the canola...
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