Jordan’s Eggs Benedict Breakfast

Many people are still afraid of fats. But this breaky is packed full of quality fats that are essential for our health.IngredientsMain 4 organic poached eggs2 cups rocket and spinach mixed4 slices of bread, toasted1 avocado, slicedChanging Habits Seaweed Salt to...
Immune Boosting Camu Camu Smoothie

Immune Boosting Camu Camu Smoothie

People often don’t want this smoothie to end… it’s THAT kind to the taste buds!Ingredients1/2 tsp Changing Habits Camu Camu1 tsp Changing Habits Probiotics 1 tsp Changing Habits Colloidal MineralsHomemade vanilla essence to taste1 tsp maca powder...
Cyndi’s Namibian Chia Pudding

Cyndi’s Namibian Chia Pudding

This was our go-to breakfast in Namibia Ingredients1 cup Changing Habits Chia Seeds1/4 cup Changing Habits Dates – cut into pieces and soaked over night1/4 cup Hazelnut flour (ground hazelnuts)3 Bananas2 tbsp Macadamia nut butter (or you could use peanut...
Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Grain-Free Date Scones

Grain-Free Date Scones

This is a great alternative to old-fashioned date sconesIngredients3 cups almond meal2 organic eggs2 tbsp Changing Habits Rapadura Sugar10 Changing Habits Dates, chopped1 tsp baking soda1 tsp Homemade Vanilla EssancePinch of Changing Habits Seaweed...