Omega and Protein Smack Smoothie
This is a wonderful, quick and easy healthy smoothie packed full of goodness! Ingredients 1 cup organic coconut milk3 tbsp Changing Habits Inca Inchi Powder2 tbsp Changing Habits Inca Inchi Oil1 Apple (frozen)2 tbsp almonds (activated or soaked)2 tbsp shredded...
Beautifully nourishing green juice
How do you ensure you are getting your greens in a day? Here’s just one way to contribute to your intake. Nourish your body with iron, vitamin K, A and C, powerful antioxidants, omega 3 fatty acids, calcium and more… Ingredients2 cups of kale1 cup of...
Ginger and Lemongrass Tea
Ginger and Lemongrass TeaIngredients1/3 stalk of fresh Lemon Grass cut into 2.5 cm lengths1 knob of gresh ginger – sliced1 tsp licorice root3 cups of boiled filtered waterDirectionsPlace the lemon grass, ginger and licorice root into a large tea pot, pour the...
