Beautifully nourishing green juice
How do you ensure you are getting your greens in a day? Here’s just one way to contribute to your intake. Nourish your body with iron, vitamin K, A and C, powerful antioxidants, omega 3 fatty acids, calcium and more… Ingredients2 cups of kale1 cup of...
Ginger and Lemongrass Tea
Ginger and Lemongrass TeaIngredients1/3 stalk of fresh Lemon Grass cut into 2.5 cm lengths1 knob of gresh ginger – sliced1 tsp licorice root3 cups of boiled filtered waterDirectionsPlace the lemon grass, ginger and licorice root into a large tea pot, pour the...
Mouth watering lemon leaf tea
This hot tonic can be brewed to simply enjoy, for colds and flu or just to keep your immune system strong.Ingredients6 Lemon leaves (yes, straight from your lemon tree)1/2 lemon or lime zest1 chilli1/2 head garlic2 sprigs of thyme2 sprigs of rosemary1/2 stalk of lemon...
