Green Apple, Ginger and Cucumber Smoothie
A yummy refreshing drink that is full of goodness!Ingredients1 small cucumber1 green appleA knob sized piece of peeled ginger1 1/4 cup filtered water or coconut water1/2 cup Kultured Wellness coconut water kefir1/2 – 1 cup ice1 generous handful of spinach or...
New Year’s Recovery Smoothie
This smoothie is perfect for feeling great during the holiday season!Ingredients GF, GrF, EF, DF, V, Paleo and Raw. Can be NF1 1/2 cups filtered water or coconut water1/2 cup ice1 tsp Changing Habits Camu Camu1 capful Changing Habits Colloidal Minerals1/2 tsp Changing...
Ginger Beer
I don’t know how to make beer, perhaps someone could send me a recipe using just 4 ingredients. But here is a great recipe for good old fashion ginger beer. IngredientsCulture1 cup water1 tsp compressed (fresh) yeast2 tsp Changing Habits Rapadura Sugar1 tsp...
