Fermented cucumbers make an excellent snack or addition to fresh salalds. By using the Kultured Wellness Starter Culture this encourages lots of beneficial bacteria to thrive and grow, you can not only eat the cucumbers, but you can also use the liquid in dips, salad...
Roasting the vegetables introduces a rich caramelised character to this dish. A deliciously hearty soup packed with veggies and nutrients that will have you licking the bowl!Ingredients4 carrots3 onions3 large sweet potatoes4 garlic clovesChanging Habits Seaweed Salt...
Mix up your classic mince recipes with this beautiful spice medley! Serve as is, with extra veggies or salad on the side, with sweet potato chips or simply with a fried egg or avocado on top.Ingredients500g organic or grass-fed lamb or beef mince1 large zucchini,...
An easy, perfect, nourishing snack or meal to have on hand. Cook up a large batch once a week and keep them in your fridge to make life easy! They are absolutely delicious, have very little carbohydrates, are gut loving and are full of good fats so will keep you...
I absolutely love curry’s, they are a fantastic way to get lots of good quality fats from the coconut, anti-inflammatory properties (and other health benefits) from the turmeric, herbs and spices used and it always tastes better the next day as everything...
