A Big Breaky to Keep You Going

A Big Breaky to Keep You Going

A breakfast like this is great to have on a busy day or a busy weekend when you may not have the chance to have lunch. This breakfast is packed full of quality fats and proteins to not only fuel you for a long period of time, but it will keep you satiated, happy and...
Cultured Rainbow Veggies

Cultured Rainbow Veggies

Cultured Rainbow VeggiesIngredients1 bunch small red beetroots1 bunch small golden beetroots6 to 8 small carrots3 broccoli stems1 knob of ginger1 knob of turmeric2 to 4 tsp Changing Habits Seaweed SaltFiltered waterOptional: Culture4 tbsp Kultured Wellness Coconut...
Lemon, Basil and Chicken ‘Faux’ Fried Rice

Lemon, Basil and Chicken ‘Faux’ Fried Rice

A grain free, low carb fried rice recipe. No problem we have your meal covered with this delicious fried rice alternative.Ingredients1 medium sized cauliflower, roughly chopped1 medium sized broccoli head, roughly chopped1 onion, roughly chopped4 garlic clovesJuice of...
Lemon, Garlic and Thyme Roasted Chicken Wings

Lemon, Garlic and Thyme Roasted Chicken Wings

Enjoy as an appetizer or alongside a salad. Also a great nibble plate for entertaining!Ingredients12-15 organic chicken wings2 -3 onions, roughly chopped5-6 fresh thyme sprigs2 tbsp coconut oil Changing Habits Seaweed Salt to taste2 tsp Changing Habits Turmeric...
Herb and Garlic Rissoles with Hidden Veggies

Herb and Garlic Rissoles with Hidden Veggies

This is a great recipe for those looking to hide some veggies for those fussy kids and adults. They are also great flattened out into burger patties for the bunless burger or on homemade bread rolls for the burger fix that is good for you!IngredientsHalf a bunch of...
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