


Cultured Chilli, Beetroot and Carrot recipe
Cultured vegetables are a wonderful healing remedy for the digestive tract full of digestive enzymes, probiotic bacteria, vitamins and minerals. Eating them with meats improves digestion as it has a strong ability to stimulate stomach acid production. Making Cultured...
Stuffed Sweet Potatoes
Great meal idea when you have leftovers and don’t know what to do with them or can be a great side to some protein!Ingredients2 medium organic sweet potatoes Guacamole Ingredients3 large ripe avocados1/4 red onion, finely diced1-2 garlic cloves, finely diced2-3...
Garlic Chilli Beans
A great flavorsome accompaniment. Mix through salads, serve with roasted veg and meat or with fried or baked fish. Serve as a side with pork or lamb chops and sweet potato or potato mash.Ingredients250-300g organic green beans, topped and tailed, cut in half4-8 cloves...