The quickest, tastiest, real food snack or entree! Ingredients1 eggplant2 tsp (at least) Changing Habits TurmericChanging Habits Pepper and Changing Habits Seaweed Salt to taste2-3 tbsp (at least) coconut oil DirectionsSlice an eggplant thinly. Heat up a pan smothered...
With the advent of green smoothies, I see having salad for breakfast as a natural progression. Serve with a couple of poached eggs, some pesto and homemade relish. Enjoy! IngredientsFour cups of fresh rocket, chopped2 tbsp apple cider vinegar1tbsp of Changing Habits...
Everyone loves this and when it is accompanied with a Coconut, Basil and Lime Dressing – it is irresistible!IngredientsPumpkin, skinned and chopped into medium, bite sized cubesOrganic mix of spinach and zucchini, a few large handfuls to lay on the plate...
If you have been following Changing Habits for a while, you will already be aware of how much we love fermented, gut loving foods. Here’s another one. We all love sauerkraut and the benefits it gives. When foods are fermented, the vitamin and mineral content...
Quick, easy and delicious soup to nourish your body and soul. Ingredients700g pumpkin – peeled and chopped550g chicken broth or vegetable stock1 brown onion – peeled and roughly chopped3 large garlic cloves – peeled and halved3cm knob ginger (about 2...
