Baked Thai Chicken

by | Nov 9, 2015 | 1 comment

This is a healthy and easy to cook Thai meal that the whole family will love!

Yields1 ServingDifficultyBeginner
 10 organic chicken thigh fillets, diced
 1/2 cup rice flour
 2 tbsp coconut oil
 2 large onions, finely chopped
 3cm piece of ginger, grated
 3 cloves garlic, peeled and crushed
 2 tbsp green curry paste
 1 1/2 cups coconut milk
 1/2 cup filtered water
 1 tbsp fish sauce
 3 tbsp lime juice
 1/2 cup chopped fresh coriander
1

Preheat oven to 180°C (160°C if fan-forced).

2

Blot chicken with paper towel and place into a paper bag with rice flour to coat.

3

In a large frying pan heat butter and brown chicken on all sides.

4

Add onions, ginger, garlic and curry paste and sauté until onions are translucent.

5

Remove from heat. Place in a deep baking dish and set aside.

6

In a sauce pan mix coconut milk, water, fish sauce, sugar and lime juice and heat through.

7

Pour over chicken, and bake for 40 minutes (30 if fan-forced).

8

Sprinkle with fresh coriander.

9

Serve with rice, zucchini noodles, cauliflower rice, quinoa, millet or buckwheat.

Category

[cooked-sharing]

Ingredients

 10 organic chicken thigh fillets, diced
 1/2 cup rice flour
 2 tbsp coconut oil
 2 large onions, finely chopped
 3cm piece of ginger, grated
 3 cloves garlic, peeled and crushed
 2 tbsp green curry paste
 1 1/2 cups coconut milk
 1/2 cup filtered water
 1 tbsp fish sauce
 3 tbsp lime juice
 1/2 cup chopped fresh coriander

Directions

1

Preheat oven to 180°C (160°C if fan-forced).

2

Blot chicken with paper towel and place into a paper bag with rice flour to coat.

3

In a large frying pan heat butter and brown chicken on all sides.

4

Add onions, ginger, garlic and curry paste and sauté until onions are translucent.

5

Remove from heat. Place in a deep baking dish and set aside.

6

In a sauce pan mix coconut milk, water, fish sauce, sugar and lime juice and heat through.

7

Pour over chicken, and bake for 40 minutes (30 if fan-forced).

8

Sprinkle with fresh coriander.

9

Serve with rice, zucchini noodles, cauliflower rice, quinoa, millet or buckwheat.

Baked Thai Chicken
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1 Comment

  1. Carmel Roberts

    Such an easy dish to make with so much taste. One of my favourites which I make over and over again. Made it for a dinner party and had to give my guests the recipe.

    Reply

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