The beauty about this recipe is the cinnamon content. Cinnamon poses insulin like effects on our blood glucose levels, lowering and regulating our sugar levels. Cinnamon is also antimicrobial, anti-inflammatory and is high in antioxidants. It tastes great too, especially with cacao.
1 cup activated hazelnuts (or your choice of nuts, or a mix)
1 tbsp water
2 tbsp coconut oil
2 tsp Changing Habits Cinnamon
1/4 cup Changing Habits Cacao Melts
1 cup Changing Habits Dates
1
Place all ingredients to a blender and blend all ingredients until the mix is left still chunky, not completely smooth.
2
Use a spoon to scoop out ingredients to role into your desired sized balls and role into your choice of coating.
3
We used cinnamon. You could use preservative free shredded coconut, sesame seeds, goji berries or Changing Habits Inca Inchi Protein Powder.
CategoryDesserts & Treats, Snacks
Ingredients
1 cup activated hazelnuts (or your choice of nuts, or a mix)
1 tbsp water
2 tbsp coconut oil
2 tsp Changing Habits Cinnamon
1/4 cup Changing Habits Cacao Melts
1 cup Changing Habits Dates
I am insulin resistant so I’m looking forward to trying the choc cinnamon bliss balls. I’ve put on so much weight and being only a pensioner find it hard to buy food within my price range so a nibble that is healthy I’m looking forward to. The other recipes above look so delish.
Yesterday I had some bad news from my cardiologist and meant that I had to cancel my hip surgery for next week.
Tricia