Coconut and Chia Pudding

by | Nov 7, 2015 | 0 comments

We know that the chia pudding has gotten around town, though we couldn't help express how good it is for a lunch box snack. Not to mention it is absolutely divine!! We also add the Changing Habits Probiotics and Colloidal Minerals probiotics into the mix to make it more nutrient dense. A great way to ensure your children are getting what they need.

Yields1 ServingDifficultyBeginner
 1/4 cup chia seeds
 1 1/2 cups coconut milk
 2 tsp Changing Habits homemade vanilla essence
1

Combine all ingredients in a glass or stainless steel bowl and leave overnight or until all the chia seeds soak up as much liquid as they can (about 30 mins).

2

You want it to be loose, not solid, so if it is too dense and not liquidy enough, add some more coconut milk.

3

Serve with extra cinnamon on top and some blueberries. If you're using frozen blueberries and it's for a snack throughout the day, you can let them defrost as the day goes on. Otherwise, let the blueberries defrost an enjoy it straight away.

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Ingredients

 1/4 cup chia seeds
 1 1/2 cups coconut milk
 2 tsp Changing Habits homemade vanilla essence

Directions

1

Combine all ingredients in a glass or stainless steel bowl and leave overnight or until all the chia seeds soak up as much liquid as they can (about 30 mins).

2

You want it to be loose, not solid, so if it is too dense and not liquidy enough, add some more coconut milk.

3

Serve with extra cinnamon on top and some blueberries. If you're using frozen blueberries and it's for a snack throughout the day, you can let them defrost as the day goes on. Otherwise, let the blueberries defrost an enjoy it straight away.

Notes

Coconut and Chia Pudding
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