Peak Performance Chia Puddings

Name: Peak Performance Chia Puddings
Yield: 2 servings
Ingredients: 1/2 cup Coconut water; 1 Kiwi fruit; 1/3 cup Chopped pineapple; 1 Apple; 2 tbsp Changing Habits Peak Performance Blend; 2 tbsp Changing Habits Chia Seeds; Garnish with nuts and/or berries; 1/2 cup Coconut milk; 1/2 cup Coconut yoghurt; 2 Bananas; 2 tbsp Changing Habits Peak Performance Blend; 2 tbsp Changing Habits Chia Seeds; Garnish with nuts and/or berries; 1/2 cup Coconut water; 1 Apple; 1/3 cup Chopped pineapple; 1 Orange; 2 tbsp Changing Habits Peak Performance Blend; 2 tbsp Changing Habits Chia Seeds; Garnish with nuts and/or berries

by Tessa | Jul 22, 2019 | 0 comments

Peak_Performace_Chia_Puddings_ChangingHabits

Our Peak Performance Blend is a fusion of nutrient-dense real foods that allows your body to flourish! And what better way to get your daily boost than with these delightful Peak Performance Chia Puddings!

This recipe is available in the Changing Habits 2020 Recipe Book .

Yields2 Servings

Option 1

1/2 cup Coconut water

1 Kiwi fruit

1/3 cup Chopped pineapple

1 Apple

2 tbsp Changing Habits Peak Performance Blend

2 tbsp Changing Habits Chia Seeds

Garnish with nuts and/or berries

Option 2

1/2 cup Coconut milk

1/2 cup Coconut yoghurt

2 Bananas

2 tbsp Changing Habits Peak Performance Blend

2 tbsp Changing Habits Chia Seeds

Garnish with nuts and/or berries

Option 3

1/2 cup Coconut water

1 Apple

1/3 cup Chopped pineapple

1 Orange

2 tbsp Changing Habits Peak Performance Blend

2 tbsp Changing Habits Chia Seeds

Garnish with nuts and/or berries

Blitz all ingredients apart from the chia seeds in a blender or processor.

Pour the mixture into a container and stir in the chia seeds. Refrigerate for 20-30 minutes or until set. If it hasn’t set, add some extra chia seeds.

Once set, pour into serving glasses and top with your garnish of choice. Berries and nuts are great options!

CategoryBreakfast, Desserts & Treats, Snacks

Ingredients

Option 1

1/2 cup Coconut water

1 Kiwi fruit

1/3 cup Chopped pineapple

1 Apple

2 tbsp Changing Habits Peak Performance Blend

2 tbsp Changing Habits Chia Seeds

Garnish with nuts and/or berries

Option 2

1/2 cup Coconut milk

1/2 cup Coconut yoghurt

2 Bananas

2 tbsp Changing Habits Peak Performance Blend

2 tbsp Changing Habits Chia Seeds

Garnish with nuts and/or berries

Option 3

1/2 cup Coconut water

1 Apple

1/3 cup Chopped pineapple

1 Orange

2 tbsp Changing Habits Peak Performance Blend

2 tbsp Changing Habits Chia Seeds

Garnish with nuts and/or berries

Directions

Blitz all ingredients apart from the chia seeds in a blender or processor.

Pour the mixture into a container and stir in the chia seeds. Refrigerate for 20-30 minutes or until set. If it hasn’t set, add some extra chia seeds.

Once set, pour into serving glasses and top with your garnish of choice. Berries and nuts are great options!