Raw Salted Caramel Brownie Slice

by | Jul 10, 2022 | 10 comments

With a brownie base, a soft creamy caramel center and a chocolate top, this dessert is 3 layers of decadence! Being gluten free, dairy free and refined sugar free, this slice is a highly nutritious way to satisfy those sweet cravings!

Yields20 ServingsPrep Time30 minsCook Time15 minsTotal Time45 minsDifficultyBeginner
Ingredients
Brownie base
 1 tbsp coconut oil
 1 cup shredded coconut
Caramel center
 1 cup Changing Habits Dates soaked in filtered water over night and drained
 1 1/2 cups raw cashews soaked in filtered water over night and drained
 1 tbsp vanilla essence
 1/3 cup coconut cream
 1/3 cup maple syrup
Chocolate top
 2 1/2 cups raw cashews soaked overnight and drained
 1 tbsp vanilla essence
 1/3 cup coconut cream
 1/4 cup maple syrup
Directions
Brownie base
1

Place all base ingredients in a food processor or Thermomix and blitz on high for 30 seconds.

2

Transfer base ingredients into a lined shallow cake tin. Press mixture down with the back of a spoon to create a level base. Place in the freezer.

Caramel filling
3

Place all filling ingredients in a food processor or Thermomix and blitz for 2 minutes until completely smooth.
If the mixture is too thick, add a little water or coconut milk.

4

Transfer the mixture onto the base, spreading evenly with the back of a spoon. Return to the freezer.

Chocolate top
5

Place all chocolate top ingredients in a food processor or Thermomix and blitz until completely smooth. Add a little water or coconut milk if the mixture is too thick.

6

Transfer mixture onto the caramel layer, spreading evenly with the back of a spoon.

7

Place in the freezer for 1+ hours until it has set and is easy to cut into pieces.

8

Store in the refrigerator.

[cooked-sharing]

Ingredients

Ingredients
Brownie base
 1 tbsp coconut oil
 1 cup shredded coconut
Caramel center
 1 cup Changing Habits Dates soaked in filtered water over night and drained
 1 1/2 cups raw cashews soaked in filtered water over night and drained
 1 tbsp vanilla essence
 1/3 cup coconut cream
 1/3 cup maple syrup
Chocolate top
 2 1/2 cups raw cashews soaked overnight and drained
 1 tbsp vanilla essence
 1/3 cup coconut cream
 1/4 cup maple syrup

Directions

Directions
Brownie base
1

Place all base ingredients in a food processor or Thermomix and blitz on high for 30 seconds.

2

Transfer base ingredients into a lined shallow cake tin. Press mixture down with the back of a spoon to create a level base. Place in the freezer.

Caramel filling
3

Place all filling ingredients in a food processor or Thermomix and blitz for 2 minutes until completely smooth.
If the mixture is too thick, add a little water or coconut milk.

4

Transfer the mixture onto the base, spreading evenly with the back of a spoon. Return to the freezer.

Chocolate top
5

Place all chocolate top ingredients in a food processor or Thermomix and blitz until completely smooth. Add a little water or coconut milk if the mixture is too thick.

6

Transfer mixture onto the caramel layer, spreading evenly with the back of a spoon.

7

Place in the freezer for 1+ hours until it has set and is easy to cut into pieces.

8

Store in the refrigerator.

Notes

Raw Salted Caramel Brownie Slice
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10 Comments
  1. Kate

    I’m allergic to cashews!
    Hoping to try macadamias …? Or walnuts…? For Ssalted Caramel Pie..? ( looks delish! )
    Hoping to make for our Anniversary tonight!

    Also
    I don’t like “ bitter! “
    I find the cacao chips are bitter…?
    Is that normal? Or just me?
    How can I deal with this?

    ThnX! 💃

    Reply
    • Lillie Batchelor

      Not a problem Kate, you can make amendments. Macadamias, walnuts or pecans would be a lovely adjustment to this recipe. I hope this recipe works for you and you enjoy your anniversary!
      Our cacao chips are 70% cacao solids and can taste bitter if you are not used to cacao. We recommend using less of the cacao chips or adding more sugar or other ingredients depending on the recipe. Have a great day!

      Reply
  2. Ellie Young

    I am a Member ???? – but cannot access the recipes ???

    Reply
    • Ruth Changing Habits

      Hello Ellie, so sorry the recipe are available to everyone. Please try opening this with a different browser. Regards Ruth

      Reply
  3. Davinia Hart

    What phase can this be eaten on?

    Reply
    • Lillie Batchelor

      HI Davina, this delicious dessert can be tested in phase 4

      Reply
  4. Alicia

    Hi
    May I ask what could I replace the dates with please as am allergic to them 🤗

    Reply
    • Ruth Changing Habits

      Hello Alicia, we have not tried it before but figs, sultanas or raisins might work as a replacement for the dates, if you are able to eat them.

      Reply
  5. Ashley

    I’m allergic to almost all nuts! What is a good nut free alternative??

    Reply
    • Bianca Breakspear

      Hi Ashley,

      You could try this recipe with either tahini or avocado! You can start by following the quantities in this recipe but it would require some experimentation.

      Reply

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