Slow Cooked Chicken Tikka Masala

Name: Slow Cooked Chicken Tikka Masala
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 3 cloves garlic sliced; 1 brown onion diced; 3 chicken breast; 400ml tomato puree; 1 tbsp tomato paste; 400ml can coconut milk; 1 tbsp Changing Habits Ginger Powder; 1 tbsp Changing Habits Garam Masala; 1 tsp Changing Habits Curry Powder; cracked Changing Habits Pepper to taste; Changing Habits Seaweed Salt to taste; 1/2 tsp Changing Habits Chilli Powder (optional); 2 potatoes cut into small cubes; 1 bayleaf; 4 cups rice, cauliflower rice or cauliflower puree; handful fresh coriander leaves; 4 lime wedges; 4 tbsp greek yoghurt

by Tessa | Apr 17, 2022 | 2 comments

Chicken Tikka Masala, made with a delicious combination of Changing Habits dried herbs and spices. Swap rice for cauliflower puree or cauliflower rice to really soak up those flavours!

Yields4 ServingsPrep Time20 minsCook Time8 hrsTotal Time8 hrs 20 minsDifficultyBeginner

Ingredients

1 tbsp olive oil

3 cloves garlic sliced

1 brown onion diced

3 chicken breast

400ml tomato puree

1 tbsp tomato paste

400ml can coconut milk

1 tbsp Changing Habits Ginger Powder

1 tbsp Changing Habits Garam Masala

1 tsp Changing Habits Curry Powder

cracked Changing Habits Pepper to taste

Changing Habits Seaweed Salt to taste

1/2 tsp Changing Habits Chilli Powder (optional)

2 potatoes cut into small cubes

1 bayleaf

To serve

4 cups rice, cauliflower rice or cauliflower puree

handful fresh coriander leaves

4 lime wedges

4 tbsp greek yoghurt

Directions

Oven a medium/high heat, add the olive oil to a frypan.

Add the garlic and onion and cook until soft and fragrant.

Cut each chicken breast in half and transfer to the frypan to cook for 1-2 minutes on eat side. Remove and transfer into a slow cooker.

Add the rest of the ingredients (apart from the potato) into a large jug and stir well. Pour into the slow cooker.

Add the potato.

Cook on low for 8 hours or high for 4 hours.

Serve with your choice of rice, cauliflower rice or cauliflower puree and coriander, lime wedges and plain yoghurt.

CategoryMains

Ingredients

1 tbsp olive oil

3 cloves garlic sliced

1 brown onion diced

3 chicken breast

400ml tomato puree

1 tbsp tomato paste

400ml can coconut milk

1 tbsp Changing Habits Ginger Powder

1 tbsp Changing Habits Garam Masala

1 tsp Changing Habits Curry Powder

cracked Changing Habits Pepper to taste

Changing Habits Seaweed Salt to taste

1/2 tsp Changing Habits Chilli Powder (optional)

2 potatoes cut into small cubes

1 bayleaf

To serve

4 cups rice, cauliflower rice or cauliflower puree

handful fresh coriander leaves

4 lime wedges

4 tbsp greek yoghurt

Directions

Oven a medium/high heat, add the olive oil to a frypan.

Add the garlic and onion and cook until soft and fragrant.

Cut each chicken breast in half and transfer to the frypan to cook for 1-2 minutes on eat side. Remove and transfer into a slow cooker.

Add the rest of the ingredients (apart from the potato) into a large jug and stir well. Pour into the slow cooker.

Add the potato.

Cook on low for 8 hours or high for 4 hours.

Serve with your choice of rice, cauliflower rice or cauliflower puree and coriander, lime wedges and plain yoghurt.

Notes

Slow Cooked Chicken Tikka Masala

Ingredients Directions

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2 Comments

Marissa Rinius on July 10, 2022 at 11:12 am

Hi

I am currently on the FLP phase 2 and have an account with you. Does that make me a member? What do I need to do in order to access the Recipes on your website? When I try to open any recipe I’m advised that its only available to members. What do I need to do to become a member? As opposed to a VIP member. Please advise as I’m on day 8 and running out of ideas for staying on track.

kind regards Marissa Rinius
Reply
- Lillie Batchelor on July 15, 2022 at 3:02 pm
  
  Not a problem Marissa, this is easily fixed. Please clear your search history or use another search browser to refresh this. Have a great day!
  Reply