Slow Cooked Chicken Tikka Masala

by | Apr 17, 2022 | 0 comments

Chicken Tikka Masala, made with a delicious combination of Changing Habits dried herbs and spices. Swap rice for cauliflower puree or cauliflower rice to really soak up those flavours!

Yields4 ServingsPrep Time20 minsCook Time8 hrsTotal Time8 hrs 20 minsDifficultyBeginner
Ingredients
 1 tbsp olive oil
 3 cloves garlic sliced
 1 brown onion diced
 3 chicken breast
 400ml tomato puree
 1 tbsp tomato paste
 400ml can coconut milk
 cracked Changing Habits Pepper to taste
 1/2 tsp Changing Habits Chilli Powder (optional)
 2 potatoes cut into small cubes
 1 bayleaf
To serve
 4 cups rice, cauliflower rice or cauliflower puree
 handful fresh coriander leaves
 4 lime wedges
 4 tbsp greek yoghurt
Directions
1

Oven a medium/high heat, add the olive oil to a frypan.

2

Add the garlic and onion and cook until soft and fragrant.

3

Cut each chicken breast in half and transfer to the frypan to cook for 1-2 minutes on eat side. Remove and transfer into a slow cooker.

4

Add the rest of the ingredients (apart from the potato) into a large jug and stir well. Pour into the slow cooker.

5

Add the potato.

6

Cook on low for 8 hours or high for 4 hours.

7

Serve with your choice of rice, cauliflower rice or cauliflower puree and coriander, lime wedges and plain yoghurt.

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Ingredients

Ingredients
 1 tbsp olive oil
 3 cloves garlic sliced
 1 brown onion diced
 3 chicken breast
 400ml tomato puree
 1 tbsp tomato paste
 400ml can coconut milk
 cracked Changing Habits Pepper to taste
 1/2 tsp Changing Habits Chilli Powder (optional)
 2 potatoes cut into small cubes
 1 bayleaf
To serve
 4 cups rice, cauliflower rice or cauliflower puree
 handful fresh coriander leaves
 4 lime wedges
 4 tbsp greek yoghurt

Directions

Directions
1

Oven a medium/high heat, add the olive oil to a frypan.

2

Add the garlic and onion and cook until soft and fragrant.

3

Cut each chicken breast in half and transfer to the frypan to cook for 1-2 minutes on eat side. Remove and transfer into a slow cooker.

4

Add the rest of the ingredients (apart from the potato) into a large jug and stir well. Pour into the slow cooker.

5

Add the potato.

6

Cook on low for 8 hours or high for 4 hours.

7

Serve with your choice of rice, cauliflower rice or cauliflower puree and coriander, lime wedges and plain yoghurt.

Slow Cooked Chicken Tikka Masala
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