Spaghetti Sauce – Extra Nourishing

by | Nov 7, 2015 | 0 comments

This spaghetti sauce is such a beautiful meal and is so easy to make.

Yields1 ServingDifficultyBeginner
 3 carrots, grated or diced
 3 zucchinis, grated or diced
 2 onions, diced
 4 garlic cloves, roughly chopped
 2 tins organic tomatoes
 150 g Organic tomato paste
 1 cup Organic Red Wine
 1 litre Homemade Bone Broth
 1 stick rosemary
 1 stick fresh oregano and thyme
 500 g Organic beef mince
 1/4 cup coconut oil, ghee or butter
1

Add the carrot, onion and oil or butter to a large sauce pan and fry on medium heat until golden.

2

Add the meat to the carrots and onions and brown until golden.

3

Add all other ingredients to the saucepan and simmer on low-medium heat until the liquid has reduced (to your liking) and you have a beautiful rich spaghetti sauce.

4

Serve with homemade pasta, rice, quinoa, buckwheat, cauliflower rice, zucchini noodles or mung bean pasta.

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Ingredients

 3 carrots, grated or diced
 3 zucchinis, grated or diced
 2 onions, diced
 4 garlic cloves, roughly chopped
 2 tins organic tomatoes
 150 g Organic tomato paste
 1 cup Organic Red Wine
 1 litre Homemade Bone Broth
 1 stick rosemary
 1 stick fresh oregano and thyme
 500 g Organic beef mince
 1/4 cup coconut oil, ghee or butter

Directions

1

Add the carrot, onion and oil or butter to a large sauce pan and fry on medium heat until golden.

2

Add the meat to the carrots and onions and brown until golden.

3

Add all other ingredients to the saucepan and simmer on low-medium heat until the liquid has reduced (to your liking) and you have a beautiful rich spaghetti sauce.

4

Serve with homemade pasta, rice, quinoa, buckwheat, cauliflower rice, zucchini noodles or mung bean pasta.

Spaghetti Sauce – Extra Nourishing
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