Summer Chia Pudding

by | Feb 22, 2016 | 1 comment

This pudding is perfect for this time of year. With yummy Mangos and stonefruit, it is certainly a summery delight!

Yields1 ServingPrep Time10 minsCook Time10 minsTotal Time20 minsDifficultyBeginner
GF, DF, GrF, EF, NF, R, P
Chia Pudding Ingredients
 1 cup blueberries + a handful to mix through
 2 cups of coconut milk, yoghurt or cream or Kultured Wellness cultured coconut yoghurt
 1/4 cup chis seeds
 1 tbsp raw honey (optional)
Topping Ingredients
 Flesh of 2 large mangoes
 1 banana
 2 cups of coconut cream or Kultured Wellness cultured coconut yoghurt
Garnish
 Fresh mint leaves
 Fresh raspberries
 1 mango, diced
 Stone fruit, chopped
 Passionfruit
1

Add all chia seed ingredients to a blender and blitz until evenly combined.

2

Pour into a glass dish and sprinkle the extra handful of blueberries on top.

3

Place in the fridge to set.

4

Now add all topping ingredients to a blender and blitz until smooth and creamy.

5

Note you can also add 1 1/2 - 2 tsp of Changing Habits Gelatin to the mixture (you need to mix in a couple Tbsp of cold water, set aside to bloom the melt on medium to low heat in a small sauce pan to dissolve it then add to the mixture. This makes it set slightly and also adds all the wonderful benefits of gelatin too

6

Pour the mango turmeric mixture over the chia pudding and top with the garnish ingredients.

7

Place in the fridge to set.

8

Once ready, serve and enjoy!

9

Optional: serve with the Grain Free Cinnamon Muesli Recipe

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Ingredients

GF, DF, GrF, EF, NF, R, P
Chia Pudding Ingredients
 1 cup blueberries + a handful to mix through
 2 cups of coconut milk, yoghurt or cream or Kultured Wellness cultured coconut yoghurt
 1/4 cup chis seeds
 1 tbsp raw honey (optional)
Topping Ingredients
 Flesh of 2 large mangoes
 1 banana
 2 cups of coconut cream or Kultured Wellness cultured coconut yoghurt
Garnish
 Fresh mint leaves
 Fresh raspberries
 1 mango, diced
 Stone fruit, chopped
 Passionfruit

Directions

1

Add all chia seed ingredients to a blender and blitz until evenly combined.

2

Pour into a glass dish and sprinkle the extra handful of blueberries on top.

3

Place in the fridge to set.

4

Now add all topping ingredients to a blender and blitz until smooth and creamy.

5

Note you can also add 1 1/2 - 2 tsp of Changing Habits Gelatin to the mixture (you need to mix in a couple Tbsp of cold water, set aside to bloom the melt on medium to low heat in a small sauce pan to dissolve it then add to the mixture. This makes it set slightly and also adds all the wonderful benefits of gelatin too

6

Pour the mango turmeric mixture over the chia pudding and top with the garnish ingredients.

7

Place in the fridge to set.

8

Once ready, serve and enjoy!

9

Optional: serve with the Grain Free Cinnamon Muesli Recipe

Summer Chia Pudding
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1 Comment

  1. Tania Fenton

    I made this for Christmas lunch, was absolutely beautiful. Was a real hit with all the family.

    Reply

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