Your immune-boosting winter essential- rich in turmeric and comforting spices.
Ingredients
3 tbsp water
1 cup your choice of milk (we used coconut milk)
1/2 tsp Changing Habits Turmeric
1/2 tsp Changing Habits Cinnamon
1/2 tsp Changing Habits Ginger Powder
cracked Changing Habits Pepper to taste
1 tsp honey
Directions
1
"Bloom" the Gelatin, by stirring the Gelatin and water in a cup. Set aside for 5 minutes.Â
2
Heat the milk in a pot or a milk frother. Stir in the turmeric, cinnamon, ginger, pepper and honey.Â
3
Pour the liquid into the cup with the bloomed Gelatin and mix well.Â
4
Enjoy!Â
5
**Pepper is optional, but highly recommended as it helps the absorption of the Curcumin in the turmeric and amplifies the health benefits!
CategoryDrinks
Ingredients
Ingredients
3 tbsp water
1 cup your choice of milk (we used coconut milk)
1/2 tsp Changing Habits Turmeric
1/2 tsp Changing Habits Cinnamon
1/2 tsp Changing Habits Ginger Powder
cracked Changing Habits Pepper to taste
1 tsp honey
Good Morning
I have contacted you a number of times regarding an issue that I am having with my account.
I am now able to log in but the site will not allow me to access my membership, which is the Healthy KetoWay
Staff has acknowledged I am a member, even though I purchased the program some time ago, I am flying blind with my program and just the book at the moment about to enter my 3rd week, and I would really like access to the whole program so I do not go off the edge.
Will someone please reach out with an answer for me and hopefully access to the membership section so I can continue with the protocol.
Kindly
Karen Vesper