Recipes

DukkahBy TessaDukkah is a tasty, nutritious combination of nuts, seeds and spices which can be added to food for a little extra flavour and crunch! Goes well with eggs, vegetables, soups or salads.
Slow Cooked Beef Barbacoa with Lettuce CupsBy TessaBarbacoa is a Mexican meal made with beef, goat or lamb. The meat is slow cooked until very tender and super delicious! Try this version with lettuce cups and satisfy the cravings without over indulging!
Savoury MuffinsBy TessaThese delicious gluten-free savoury muffins make the perfect winter snack - have them heated up with butter, home-made tomato relish, or just as they are! Feel free to add other ingredients like sun-dried tomatoes, olives or Feta!
French Onion DipBy TessaTastes just as good as the store-bought dips, but without all of the nasty additives!
Choc Honeycomb SliceBy TessaA healthier version of an all-time favourite! A delicious combination of crunchy honeycomb and smooth chocolate...totally decadent!
Seafood PaellaBy TessaThis Seafood Paella is packed full of delicious traditional Spanish flavours and is surprisingly easy to make! Destined to become a favourite on the menu, you can add chicken and other types of vegetables too!
Lime and Coconut CakeBy TessaA slice of this zesty cake with creamy coconut icing will definitely have you coming back for more!
Stuffed Chicken Breast with Crispy BroccoliBy TessaAn easy throw-together meal to please the whole family. Make a few extra servings for lunch the next day if you like...you can also serve with a green salad for a lighter meal!
Peanut Butter Banana BreadBy TessaPeanut butter banana bread - a delicious twist on an old classic. This recipe is super simple, and also gluten free, refined-sugar free and dairy free!
Choc Chip Hot Cross BunsBy TessaEnjoy our Hot Cross Buns at Easter (or any time, really!) Delicious as they are or toasted with butter. Have you read the ingredients on the store-bought buns? Once you do, you will never buy them again. And why would you, when these buns are just as quick and easy to make as running to the store? Feel free to add in more choc chips!
KimchiBy TessaKimchi is a staple in some countries around the world, and it's no wonder why! It is super easy to make, packed full of amazing nutrients, and adds lots of flavour to meals.
Sambal Chilli SauceBy TessaA great condiment to add a bit of chilli heat! Store in the refrigerator and use with vegetables, stir-fries, eggs and more for a little spicy kick!
Simple Mango SorbetBy TessaA simple, refreshing sorbet recipe made from just three ingredients but packed full of flavour!
Salted Macadamia SliceBy TessaWhat better combination than chocolate and macadamia? Creamy in texture, this slice will no doubt become a favourite! Adjust the amount of honey to suit your individual taste.
Mint Choc Chip Ice CreamBy TessaA refreshing hit of mint with the delicious crunch of the cacao chips - a perfect treat for the warmer months of the year.
Double Choc Ice CreamBy TessaStore-bought ice cream can often contain artificial flavourings, manufactured thickeners and sweeteners plus other added nasties, so why not swap it for this delicious real food recipe? It only contains four ingredients too!
Cacao Ganache CupcakesBy TessaThese Cupcakes are so decadent it's hard to believe that they are made from healthy ingredients. They will be a winner at any birthday party or special event!