Oct 2, 2025 | Uncategorized |
We wanted to give our Changing Habits community in the USA and Canada a quick update on what’s happening with shipping at the moment. Canada Unfortunately, due to the ongoing national worker strike affecting transport and postal networks, we’ve had to temporarily...
Aug 28, 2025 | Changing Habits Real Foods |
When it comes to keeping a healthy pantry, Deglet Nour dates are non-negotiable. These chewy, caramel-like morsels aren’t just a natural sweet treat—they are a powerhouse of nutrition. Think of them as little vitamins of wellness, disguised as candy. Dates are your...
Aug 13, 2025 | Vitamins/minerals |
While everyone’s busy measuring macros or counting calories, there’s a far bigger nutritional crisis flying under the radar… magnesium deficiency. Magnesium is an essential mineral that plays a vital role in many body processes like muscles, bone health, nerve...
