by Cyndi | May 25, 2020 | Body and Mind, Changing Habits Programs, Changing Habits Real Foods, Diets, Health, Health Foods, Healthy Eating |
I studied Dietetics at Deakin University in the early 1980’s. Looking back I learnt nothing that is appropriate for today’s health debacle. What I learnt about was low-fat diets, the food pyramid, nutritional labels, calorie counting, recommended daily allowances, and...
by Cyndi | Apr 7, 2020 | Changing Habits Real Foods, Chemicals In Food, Health, Health Foods, Sleep, The Nutrition Academy |
“We do not fear the unknown; we fear what we think we know about the unknown.” Professor Chris ExleyI feel like I have been working toward self-sufficiency all my life. My health has always been my responsibility and in times like this I know why. Food has always been...
by Cyndi | Feb 11, 2020 | Auto-Immune Diseases, Changing Habits Real Foods, Chemicals In Food, Children's Health, Food Labelling, Health, Healthy Eating, Medications/Vitamins, Vitamins/minerals |
As a young mum some 30 years ago, I was very strict about what my children consumed, not only when it came to food, but also when it came to education (I home-schooled for a time), television (no internet back then) and games (just the Game Boy). My three children...
by leisasams | May 14, 2019 | Changing Habits Real Foods, Chemicals In Food, Health Foods, Healthy Eating |
I am Bee Girl and the Hum Honey story began over five years ago on our family farm in Peachester on the pristine Sunshine Coast hinterland. We are blessed to call this unique area home.The interesting part of our story is that it has more to do with environmental...
by Cyndi | Mar 26, 2019 | Auto-Immune Diseases, Changing Habits Real Foods, Education, Health, Medications/Vitamins |
My husband came home the other day with an article from Time magazine titled Why Food Could Be the Best Medicine of All.It’s a fabulous article recognising food to be medicine and more powerful than drugs; as a good friend who is also a scientist said to me; ‘We...
by Cyndi | Mar 11, 2019 | Body and Mind, Changing Habits Programs, Changing Habits Real Foods, Health, The Nutrition Academy |
Nutrition has always been my love. Not only do I love to eat good food, but I also love learning about food and nutrition. I didn’t agree with what I was taught at university when it came to nutrition and I have always gone against the grain dismissing margarine, low...
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