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This video goes for about 15 minutes. Did you know you have functioning neurons in your intestines — about a hundred million of them? Food scientist Heribert Watzke tells us about the “hidden brain” in our gut and the surprising things it makes us feel.
In the past decade, science and our clinical knowledge of the microbiome has been exponential in our understanding of...
My brother used to live in Melbourne. He was there for many years, including during 2020 when it was besieged by...
With the cooler weather now upon us, we generally see an increase in colds and flu. You can certainly increase your chance of avoiding colds and flu this winter by having a stronger immune system. If you are run down, stressed and getting caught up in a busy lifestyle, then it is even more important […]
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