Inca Inchi Protein Balls

Inca Inchi Protein Balls

These Inca Inchi Protein Balls are so yummy and are the perfect healthy snack! They are packed full of Omega’s and so quick and easy to make.Ingredients1 cup almond meal3 tbsp Changing Habits Inca Inchi Powder6 Changing Habits Dates, chopped3 Tbsp boiling water2...
Date Squishes

Date Squishes

Delicious, nutritious sweet treat that are made in minutes. Made in the thermomix but can be made in a kitchen wiz/food processor. Enjoy!Ingredients260g Changing Habits Dates1 tsp Changing Habits Cinnamon1/2 tsp Changing Habits Ginger Powder (or more to taste)35g...
Cauliflower Rice with Chilli and Lime Chicken

Cauliflower Rice with Chilli and Lime Chicken

Cauliflower Rice is a super quick, tasty, nutritious, grain-free, alternative to white rice and perfect for those following either the Healthy Keto Way or the Fat Loss Protocol. You can use this Cauliflower rice to make Fried Rice, added to soups, curries and salads....
Nutty Pear Porridge

Nutty Pear Porridge

This is not a party in your mouth, its a disco! Men and children especially love this, as its not only filling, its delicious… and secretly super nutritious! Ingredients1/2 cup gluten free rolled oats1 cup filtered water1 tbsp whole quinoa (we used white...
Meat and Rice Rissoles

Meat and Rice Rissoles

Spring is in the air and the BBQ covers have been lifted. Here’s a favourite for the family with fresh healthy ingredients.Ingredients500 g organic beef or lamb, minced1 onion, finely chopped1 small carrot, grated1 small zucchini, grated1 cup cooked rice1...
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