


Date Squishes
Delicious, nutritious sweet treat that are made in minutes. Made in the thermomix but can be made in a kitchen wiz/food processor. Enjoy!Ingredients260g Changing Habits Dates1 tsp Changing Habits Cinnamon1/2 tsp Changing Habits Ginger Powder (or more to taste)35g...
Cauliflower Rice with Chilli and Lime Chicken
Cauliflower Rice is a super quick, tasty, nutritious, grain-free, alternative to white rice and perfect for those following either the Healthy Keto Way or the Fat Loss Protocol. You can use this Cauliflower rice to make Fried Rice, added to soups, curries and salads....
Nutty Pear Porridge
This is not a party in your mouth, its a disco! Men and children especially love this, as its not only filling, its delicious… and secretly super nutritious! Ingredients1/2 cup gluten free rolled oats1 cup filtered water1 tbsp whole quinoa (we used white...