Date Squishes

by | Nov 8, 2015 | 0 comments

Delicious, nutritious sweet treat that are made in minutes. Made in the thermomix but can be made in a kitchen wiz/food processor. Enjoy!

Yields10 ServingsDifficultyBeginner
 1/2 tsp Changing Habits Ginger Powder (or more to taste)
 Desiccated coconut for rolling
Standard Method
1

Place dates into the food processor and blend until they start to become more like a chunky paste – this might take a few minutes in your food processor.

2

Add the cacao, cinnamon, ginger and salt, and blend further to make sure the spices are well combined. By now you should have a nice textured paste with a few lumpy bits of date ready to be rolled.

3

Roll small balls in your hands to help bring the mix together into a firm ball.

4

Roll these balls into a small amount of desiccated coconut – it stops them sticking together and gives them a bit of texture.

5

These store well in an air tight container on the bench or in the fridge.

Thermomix Method
6

Place all ingredients in the thermomix.

7

Mix on speed 8 for 20 seconds

8

Follow steps 3-5 as above

[cooked-sharing]

Ingredients

 1/2 tsp Changing Habits Ginger Powder (or more to taste)
 Desiccated coconut for rolling

Directions

Standard Method
1

Place dates into the food processor and blend until they start to become more like a chunky paste – this might take a few minutes in your food processor.

2

Add the cacao, cinnamon, ginger and salt, and blend further to make sure the spices are well combined. By now you should have a nice textured paste with a few lumpy bits of date ready to be rolled.

3

Roll small balls in your hands to help bring the mix together into a firm ball.

4

Roll these balls into a small amount of desiccated coconut – it stops them sticking together and gives them a bit of texture.

5

These store well in an air tight container on the bench or in the fridge.

Thermomix Method
6

Place all ingredients in the thermomix.

7

Mix on speed 8 for 20 seconds

8

Follow steps 3-5 as above

Notes

Date Squishes
VIP Club featured

You May Also Like…

Inner Glow Berry Whip

Inner Glow Berry Whip

Cool off this summer with a simple 4-ingredient recipe that’s both nourishing and delicious!
Packed with the natural goodness of Inner Glow, this treat will leave you glowing inside and out.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.