Olive & Sundried Tomato Herbed Muffins

Olive & Sundried Tomato Herbed Muffins

Healthy savoury muffins made with organic Emmer Wheat flour – serve warm with a generous knob of butter!Ingredients NF, DF1 cup olives – chopped sundried tomatoes – chopped (if in canola oil, drain the oil off and wash the tomatoes to get rid of the canola...
Easy Thai Fish Cakes

Easy Thai Fish Cakes

This is a quick and easy weekday dinner or lunch box idea for the kids!Ingredients500 g white fleshed fish, cooked (or sustainable tinned tuna)1 organic egg1 tbsp coconut flour1 lime, juice & vest1 bunch coriander, choppedA sprinkle of Changing Habits Dulse...
Kraut, Rocket & Avocado Salad

Kraut, Rocket & Avocado Salad

A quick and easy salad I whipped up for lunch today in less than 5 minutes. This salad is so refreshing and is packed with plenty of good bacteria from the sauerkraut, loads of nourishing fats from the Inca inchi oil, eggs and avocado’Ingredients1 cup rocket1/2...
Tasha’s Cinnamon Chicken

Tasha’s Cinnamon Chicken

Yes you read it right. Cinnamon Chicken! Our staff member Natasha makes this dish on a weekly basis! “I love the sweetness the cinnamon adds to the Chicken and combined with the garlic its an uncommon flavour combination that I love” My 8 year old even...
Toasted Turmeric Muesli

Toasted Turmeric Muesli

A wonderful, nutritious and delicious way to start your day…. full of nutrients including magnesium, iron, manganese, copper, potassium, phosphorous, antioxidants, essential fatty acids and anti-inflammatory properties from the coconut oil, turmeric, cinnamon...
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